Massage Therapy And Mental Health

The Benefits of Massage Therapy and Mental Health

I’m not a counsellor, but my role as a complementary therapist entails integrity, empathy, being non judgemental and understanding. During treatment if you want to speak I’ll listen, rest assured what ‘says’ in therapy ‘stays’ in therapy !

On 10 October, we observe World Mental Health Day, an international day for global mental health education, awareness and policy advocacy. This year's theme – as announced by the World Federation for Mental Health – is Mental health in an Unequal World.

Types of mental illness

• mood disorders (such as depression or bipolar disorder)

• anxiety disorders.

• personality disorders.

• psychotic disorders (such as schizophrenia)

• eating disorders.

• trauma-related disorders (such as post-traumatic stress disorder)

• substance abuse disorders.

https://www.healthdirect.gov.au/types-of-mental-illness

To book your next appointment contact us @surrealholistictherapy.com /07398825441