The Benefits Of Psoas Muscle Release, By Using Percussive therapy.
What is the psoas muscle? In your body, there are three significant muscles that connect your spine to your legs. These include the...
What’s the difference between Eastern and Western Massage Therapy?
There is no debating that a good massage is great therapy. It helps increase blood flow, relieve stress and heal injuries. These benefits...
Manipura( Solar Plexus Chakra)
As a child I did dance and drama, during one my dance classes, I can remember looking at my dance teacher in confusion when he'd say ...
